P.S.

By the way, why in the world do people chase after "ancient" methods, tricks and recipes? I mean, think about it. People in ancient times didn't live very long, so what makes the methods or herbs they used any better than what modern medicine offers today? Does "All natural" really matter? Were people living longer 1000 years ago? I doubt it. If mankind has increased his life expectancy over the years, why in the world would some ancient buddhist method do anything for anybody?